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older couple stretching and exercising

Date(s)

weekly on Wednesday, starting from Wednesday, January 14, 2026 - 11:30am, forever
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Venue Address

Gateshead 50+
178 Split Crow Road
Deckham
Gateshead NE8 3UB
United Kingdom

An upbeat mix of resistance training, cardio, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace.

Enjoy refreshments and social time after each class. No need to book. Ring 0191 438 1721 for more information.

Gateshead 50+ is a charity offering affordable social activities and wellness classes for over 50s.  Visit our website to learn more: www.gatesheadopa.org.uk

Cost

FREE for over 50s
Funded by
Ballinger Charitable Trust
Community Foundation Tyne & Wear and Northumberland
Gateshead Council
Greggs Foundation
National Lottery
Sir James Knott Trust