I love to exercise and find that it helps not only our bodies but more importantly our minds. For me Pilates not only improves your posture, reducing aches and pains and strengthening your core muscles, it makes you think about the way in which you

Our classes are designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact class. ​The dance steps are easier to follow enabling more participants to have fun getting fit while

Lets get Moving, Emma will improve your balance and posture, strengthen your muscles and bones and improve your overall fitness and general well being. Moving Your Body is one of the best ways to prevent falls. It is recommended that we should aim

Our classes are designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact class. ​The dance steps are easier to follow enabling more participants to have fun getting fit while

Lets get Moving, Emma will improve your balance and posture, strengthen your muscles and bones and improve your overall fitness and general well being. Moving Your Body is one of the best ways to prevent falls. It is recommended that we should aim

Every Tuesday, the Wrekenton Youth Space offers a dynamic and engaging environment for young people. The sessions is for young people aged 11 - 16. These sessions provide a fantastic opportunity for youth to participate in various activities

An upbeat mix of resistance training, cardio, and flexibility work designed to help you improve your strength and balance. Perfect for those new or returning to exercise as you’ll be able to work at your own pace. Enjoy refreshments and social time

Join us for our J Fashion and Food Fest mini convention at Gateshead Central Library! Fashion runway, rosette making, idol performances, quizzes, raffles, professional photoshoot and so much more! What's On: J-Fashion Spotlight J-Fashion Themed

Hello! Finding Neuro is back for 2026. Join us for a calm, welcoming community, good food, and meaningful discussions This is a weekly group run by and for neurodivergent adults (18+) You do not need a formal diagnosis to attend and friends/family