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Falls Prevention

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older couple stretching and exercising

FREE Muscle Move & Balance for over 50s

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The word Yoga written in multi colours

Chair Yoga @ Winlaton Centre

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Whickgam Pilates and Reformer Studio

Whickham Pilates’s & Reformer Studio

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Happy to Help Home Care

Happy To Help

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Gateshead 50+ activities for over 50s

Gateshead 50+

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Gateshead 50+ activities for over 50s in Gateshead

Classes and Activities for over 50s

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Tai Chi

Tai Chi for over 50s

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Tai Chi

Tai Chi for over 50s

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A fun dance exercise class with basic steps in salsa, cha cha cha, waltz and many more

Salsacise

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Provide your comments and views on services within the Gateshead Area

Healthwatch Gateshead

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Clients doing chair exercises.

Chair Based Exercise

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Homeshare North East

Homeshare North East

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A volunteer cleaning parts of a steam train

Volunteer - ways to help your community

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Computers and mobile phones

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Caregivers

A photo of fresh red apples

Health and Wellbeing

Photo of young people create art around a table

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